784 NH Route 4a

Enfield, NH 03748

(603) 213-4524

784 NH Route 4a, Enfield, NH 03748

(603) 213-4524

Transform Your Fitness with Group Training in Enfield

Searching for fun, results-focused group workouts in Enfield, NH? At KDR Fitness, we offer more than exercise—we provide a supportive, team-driven atmosphere where every class is structured to keep you motivated, help you build strength, boost energy, and stay consistent on your fitness journey.

Your Goals, Our Guidance: Coaching You Can Trust in Enfield

At KDR Fitness, every workout is led by expert coaches who focus on keeping you safe, motivated, and progressing with proper technique. Our structured programs are designed to build strength, improve endurance, and boost confidence. With encouragement every step of the way, you’ll push past limits and achieve results you never thought possible.

Enfield’s Strongest Fitness Community

At KDR Fitness, we’re more than a gym—we’re a family. From the moment you step inside, you’ll feel the support, energy, and camaraderie that make every workout more than just exercise. Our members motivate and uplift each other, turning every session—whether morning or evening—into an opportunity to grow stronger together.

Discover KDR Fitness with a Free 7-Day Trial

Not sure if KDR Fitness is right for you? Try us out for 7 days—absolutely free. With flexible class schedules, no contracts, and dynamic workouts, starting your journey has never been easier. Experience the impact of expert coaching, a welcoming community, and results-driven training—all designed to help you succeed.

Hey! We’re a small but mighty gym based in Enfield, NH, and we coach women online all over the world as well as in person. If you’re a busy mom, midlife woman, or just tired of spinning your wheels, we’re here for you.

You don’t need to overhaul your life—just take the first step. Feel fit, stay healthy, and live life on your terms without fitness being an obstacle.  Our programs can be done online anywhere in the world so that you finally “Own your Fitness” and learn “Food Freedom”.

Claim your 7 day free trial

Important Info

784 NH Route 4a, Enfield, NH 03748

(603) 213-4524

[email protected]

GYM Working Hours

By Appointment

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