recipes Archives - Page 2 of 5

KDR Healthy Eats: Grilled Salmon with Avocado Salsa

KDR Healthy Eats: Grilled Salmon with Avocado Salsa

Grilled Salmon with Avocado Salsa INGREDIENTS: 2 lbs salmon, cut

By zpthemetest|2018-02-12T12:50:30+00:00February 12th, 2018|cooking, food, health, healthy eating, Nutrition, protein, recipes, Weight Loss|Comments Off

KDR Healthy Eats: Honey Lime Chicken

KDR Healthy Eats: Honey Lime Chicken

Honey Lime Chicken INGREDIENTS: 1 lb chicken thighs, deboned, skin-on

By zpthemetest|2018-02-12T12:49:30+00:00February 12th, 2018|cooking, food, health, healthy eating, muscle, Nutrition, protein, recipes, Weight Loss|Comments Off

KDR Healthy Eats: Garlic Butter Salmon

KDR Healthy Eats: Garlic Butter Salmon

Garlic Butter Salmon INGREDIENTS: 1/2 cup unsalted butter, melted 1

By zpthemetest|2018-02-12T12:48:26+00:00February 12th, 2018|cooking, food, health, healthy eating, life, Nutrition, protein, recipes, Weight Loss|Comments Off

KDR Healthy Eats: Baked Lime Chicken Bowls

KDR Healthy Eats: Baked Lime Chicken Bowls

Baked Lime Chicken Bowls INGREDIENTS: 2-3 lbs. boneless, skinless

By zpthemetest|2018-01-04T08:22:31+00:00January 4th, 2018|About KDR, cooking, Fitness, food, health, healthy eating, muscle, Nutrition, protein, recipes, Weight Loss|Comments Off

KDR Healthy Eats: Bacon Avocado Egg White Breakfast Sandwich

KDR Healthy Eats: Bacon Avocado Egg White Breakfast Sandwich

Bacon Avocado Egg White Breakfast Sandwich INGREDIENTS: cooking spray 1

By zpthemetest|2018-01-04T08:20:35+00:00January 4th, 2018|About KDR, cooking, Fitness, food, health, healthy eating, muscle, Nutrition, protein, recipes, Weight Loss|Comments Off

KDR Healthy Eats: Turkey Meatballs with Zucchini Spaghetti

KDR Healthy Eats: Turkey Meatballs with Zucchini Spaghetti

Turkey Meatballs with Zucchini Spaghetti INGREDIENTS: 1/3 cup onion, diced

By zpthemetest|2018-01-04T08:17:25+00:00January 4th, 2018|About KDR, cooking, Fitness, food, health, healthy eating, muscle, Nutrition, protein, recipes, Weight Loss|Comments Off

KDR Healthy Eats: Ground Turkey Sweet Potato Skillet

KDR Healthy Eats: Ground Turkey Sweet Potato Skillet

Ground Turkey Sweet Potato Skillet INGREDIENTS: 2 tbsp extra-virgin olive

By zpthemetest|2018-01-04T08:12:43+00:00January 4th, 2018|About KDR, cooking, Fitness, food, health, healthy eating, muscle, Nutrition, protein, recipes, Weight Loss|Comments Off

KDR Healthy Eats: Taco Zucchini Boats

KDR Healthy Eats: Taco Zucchini Boats

Taco Zucchini Boats: INGREDIENTS: 4 medium zucchini 1 lb lean

By zpthemetest|2017-12-13T07:43:51+00:00December 13th, 2017|cooking, food, health, healthy eating, Nutrition, protein, recipes, Weight Loss|Comments Off

KDR Healthy Eats: Slow Cooker White Chicken Chili

KDR Healthy Eats: Slow Cooker White Chicken Chili

Slow Cooker White Chicken Chili: INGREDIENTS: 2 pounds boneless, skinless

By zpthemetest|2017-12-13T07:37:33+00:00December 13th, 2017|cooking, food, health, healthy eating, Nutrition, protein, recipes, Weight Loss|Comments Off

KDR Healthy Eats: Smoked Bacon Veggie Soup

KDR Healthy Eats: Smoked Bacon Veggie Soup

Smoked Bacon Veggie Soup: INGREDIENTS: 6 cups broth 3 cups

By zpthemetest|2017-12-13T07:29:11+00:00December 13th, 2017|cooking, Fitness, food, General news, health, healthy eating, Nutrition, protein, recipes, Weight Loss|Comments Off

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