Is the goal always fat loss when weight loss is your goal? A lot of people don't understand what happens to their By zpthemetest|2015-07-31T10:14:35+00:00July 31st, 2015|About KDR, balance, Fitness, food, General news, health, healthy eating, just move, muscle, Nutrition, protein, strength, stretching, Weight Loss, Work Outs|Comments Off on Is the goal always fat loss when weight loss is your goal? Read More