kettlebell fitness coach Archives

Buttfessions A Kettlebell Fitness Coach: Jamie’s Story

Buttfessions A Kettlebell Fitness Coach: Jamie’s Story

Here's my buttfession as a Kettlebell Fitness Coach. I have

By zpthemetest|2017-03-23T12:13:07+00:00March 23rd, 2017|buttfessions, dumbbell, Fitness, health, just move, muscle, rehab, strength, Work Outs|Comments Off

I’m a GET TO be a Fitness Coach: Do You GET TO or GOT TO?

I’m a GET TO be a Fitness Coach: Do You GET TO or GOT TO?

[et_pb_section fb_built="1" admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4" parallax="off" parallax_method="on"][et_pb_text admin_label="Text"] Before chemo,

By zpthemetest|2017-03-11T16:17:36+00:00March 11th, 2017|balance, chemo, Fitness, General news|Comments Off

Your Kettlebell Fitness Coach Says-Simplify Your Diet With Veggies

Your Kettlebell Fitness Coach Says-Simplify Your Diet With Veggies

Every day I eat at least two pounds of COOKED

By zpthemetest|2017-03-06T14:38:22+00:00March 6th, 2017|cooking, Fitness, food, General news, health, healthy eating, Kettlebells, muscle, Nutrition|Comments Off

Are You Ready For Life Changing Kettlebell Fitness?

Are You Ready For Life Changing Kettlebell Fitness?

At KDR, we do a lot of things different. Our

By zpthemetest|2017-02-25T11:04:04+00:00February 25th, 2017|About KDR, chemo, Fitness, General news, health, just move, Kettlebells, muscle, strength, Weight Loss, Work Outs|Comments Off

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