Weekend-Workout – #kdrwkndwrkt Weekend-Workout – #kdrwkndwrkt Can't get to the gym this weekend? That's ok. We By zpthemetest|2016-09-23T10:04:47+00:00September 23rd, 2016|Fitness, General news, just move, muscle, snap shot, strength, stretching, Technique Tip, Weekend Warrior Work Out, weekend workout, Weight Loss, Work Outs|Comments Off on Weekend-Workout – #kdrwkndwrkt Read More
Weekend-Workout #kdrwkndwrkt Weekend-Workout #kdrwkndwrkt By zpthemetest|2016-09-16T10:34:26+00:00September 16th, 2016|Fitness, General news, just move, strength, Technique Tip, weekend workout, Work Outs|Comments Off on Weekend-Workout #kdrwkndwrkt Read More
The traffic light idea to training The traffic light idea to training by Ben Dearman, KDR Fitness People come to us for By zpthemetest|2016-04-25T13:38:16+00:00April 25th, 2016|Fitness, General news, just move, muscle, strength, Technique Tip, Weight Loss|Comments Off on The traffic light idea to training Read More
