Classes & Workshops
IMPROVE YOUR FITNESS
Or Make It A Lifestyle?
The “Fitness Membership” is great if you just want to improve your fitness and you do not need our expert nutrition coaching or any accountability.
The “Lifestyle Membership” is perfect if you’re ready to adopt a healthier lifestyle that allows you to live longer, lose weight, move easier and have more resilience. To live “The Lifestyle” you don’t need to work out in a gym!
The “Fitness + Lifestyle Membership” is what 80% of our members choose. With this option, do what we ask, show up for your workouts and you WILL be the best version of YOU!
Fitness Membership
- Do you feel intimidated walking into a gym?
- Do you feel confused about how to perform free weight exercises safely and effectively?
- Do you feel you could maximize your time in the gym and results if you actually spent time working with a coach, but you feel personal training is too expensive?
- Do you value quality service and educated experienced coaching?
- Are you happy with how you look and feel?
If you answered “YES!” to any of those Q’s, this is the perfect membership for you!
Lifestyle Membership
- Are you unhappy with your current weight?
- Do you feel overwhelmed with how to slow the aging process?
- Are you confused with what you can do to maximize your health?
- Do you have a specific goal you want to accomplish?
- Do you struggle with holding yourself accountable to your health goals?
- Do you want to feel sexier or are you unhappy with what you see in the mirror?
If you answered “YES!” to any of those Q’s, this is the perfect membership for you!
Lifestyle & Fitness Membership
Did you just look at all of those questions and you answered YES to questions under both membership? That makes you like 80% of our members! Who doesn’t want to drop a few pounds to feel more confident when the clothes drop? Who wouldn’t like to increase their strength to feel more self dependent? How about working on longevity habits that will not only help you live longer but improve your overall quality of life!? This is the plan for you!
