buttfessions

• Oops I peed my pants!

Oops I peed my pants!

Are you a mom and have you ever peed yourself?

By zpthemetest|2018-01-26T08:38:26+00:00January 26th, 2018|aging, buttfessions, Fitness, General news, health, infographic, life, muscle, personal training, Work Outs|Comments Off on Oops I peed my pants!

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• Resolutions aren’t my thing, and they probably aren’t yours either.

Resolutions aren’t my thing, and they probably aren’t yours either.

Resolutions are not my thing. Resolutions are acts for solving

By zpthemetest|2018-01-12T11:55:54+00:00January 12th, 2018|buttfessions, events, Fitness, General news, health, healthy eating, life, personal training|Comments Off on Resolutions aren’t my thing, and they probably aren’t yours either.

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• Cellulite, weight loss and wrinkles don’t define you.

Cellulite, weight loss and wrinkles don’t define you.

In my last blog "What I eat in a day",

By zpthemetest|2017-08-01T12:26:06+00:00August 1st, 2017|buttfessions, General news, health|Comments Off on Cellulite, weight loss and wrinkles don’t define you.

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• Can I have my drinks and my biceps?

Can I have my drinks and my biceps?

We're a lifestyle gym, because of that, we deal with

By zpthemetest|2017-06-07T13:21:40+00:00June 7th, 2017|balance, buttfessions, Fitness, food, General news, health, healthy eating, Nutrition|Comments Off on Can I have my drinks and my biceps?

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• Buttfessions – why is a strong butt important?

Buttfessions – why is a strong butt important?

My buttfession this week is a little bit different than

By zpthemetest|2017-05-31T14:13:52+00:00May 31st, 2017|buttfessions, Fitness, General news, health, muscle, rehab, strength, Work Outs|Comments Off on Buttfessions – why is a strong butt important?

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• Buttfessions A Kettlebell Fitness Coach: [PART 2]

Buttfessions A Kettlebell Fitness Coach: [PART 2]

On this weeks buttfessions lets talk about jeans for the

By zpthemetest|2017-04-07T16:04:17+00:00April 7th, 2017|buttfessions, Fitness, General news, just move, muscle, strength, Work Outs|Comments Off on Buttfessions A Kettlebell Fitness Coach: [PART 2]

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• Buttfessions A Kettlebell Fitness Coach: Jamie’s Story

Buttfessions A Kettlebell Fitness Coach: Jamie’s Story

Here's my buttfession as a Kettlebell Fitness Coach. I have

By zpthemetest|2017-03-23T12:13:07+00:00March 23rd, 2017|buttfessions, dumbbell, Fitness, health, just move, muscle, rehab, strength, Work Outs|Comments Off on Buttfessions A Kettlebell Fitness Coach: Jamie’s Story

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Jamie Crowe – The 50 Hottest Female Trainers in America 2014

Fitness philosophy: Fitness is a long-term journey—a journey of strength,

By zpthemetest|2014-09-03T20:37:46+00:00September 3rd, 2014|About KDR, balance, buttfessions, events, Fitness, General news, health, infographic, muscle, Nutrition, snap shot, strength|Comments Off on Jamie Crowe – The 50 Hottest Female Trainers in America 2014

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