Try this weekend workout!
Jump Squats
Prone Blackburns into a Reach n Curl
Inch Worm w/ Shoulder Touches
SL Ground Touches
Perform each movement for 45 seconds on 15 seconds off. Repeat 3-4 times.
Happy Weekend! Enjoy.
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Logan Crowe-Ryba
Latest posts by Logan Crowe-Ryba (see all)
- Try this weekend workout out! - May 12, 2017
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