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New Membership Offering - Small Group Training
June 17, 2013
New Membership Offering - Small Group Training
Do you like Fitness Coaching but it doesn't fit into your budget? Do you have a high level of Self Motivation? Do you enjoy being challenged? Do you like the boot camps but want a more "focused" work out? Read more...

8 week Summer Slim Down
April 17, 2013
8 week Summer Slim Down
DON'T WAIT TO GET IN SWIMSUIT SHAPE! Spring is finally here and that means summer is just around the corner! BBQ's, bathing suits, beaches, vacations and outdoor activities are the theme of the season! Read more...

LIMITED HOURS FEB. 18th - 22nd
February 14, 2013
LIMITED HOURS FEB. 18th - 22nd
We apologize for the inconvenience next week. We will be operating on limited hours. Read more...

Ben Dearman - Changing the way fitness is done!
August 27, 2012
Ben Dearman - Changing the way fitness is done!
Ben Dearman of KDR Fitness and other fitness professional are on a journey to change the way fitness is done. Read more...

America’s PremierExperts® recognizes Coach Dearman as expert
April 18, 2012
America’s PremierExperts® recognizes Coach Dearman as expert
Ben Dearman has recently been named as one of America’s PremierExperts® in recognition of his real world fat loss and corrective exercise system. Read more...

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