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KDR Healthy Eats – Watermelon, Strawberry and Tomatillo Salad

Watermelon, Strawberry and Tomatillo Salad: 

 

watermelon-strawberry-saladOPTM

  • Ingredients:3 cups watermelon (about 1 pound), rind and seeds removed, chopped bite
    8 strawberries, hulled and chopped bite size
    1 heaping cup tomatillos (about 4-5 small tomatillos), chopped bite size
    1 large shallot, finely chopped
    12 mint leaves, shredded
    2 tbsp extra virgin olive oil
    1½ tbsp balsamic vinegar
    ½ tsp ground black pepper
    salt to taste

 

Instructions:
Put watermelon, strawberries, tomatillo and shallots in a bowl and gently toss.
Drizzle olive oil and balsamic vinegar and gently toss once more.
Sprinkle black pepper and top with mint.
Season with a little salt and serve immediately.

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Ben Dearman

Ben Dearman

Co-Owner at KDR Fitness

Hi, my name is Ben. I am a cancer survivor, blogger, educator and coach. It’s my passion to educate people on health and fitness. The current state of the field is unacceptable to me – overly complicated with too much conflicting information. It’s my goal to help people be as healthy as possible while spending the least amount of time working on it. Work smarter, not harder!

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