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Jamie has literally worked every job in a gym over the past 10 years and has a better understanding then most gym owners as to what makes a successful fitness facility. Jamie has been with KDR Fitness from the beginning and has been integral in bringing the business to where it is now. As a mom she brings the perspective of our target audience, i.e. women/moms looking to lose weight, get stronger and feel empowered to the heart of the business. She makes sure that KDR Fitness stays true to its core values and that customer service is our number one priority.
Latest posts by Jamie (see all)
- KDR Healthy Eats: Green Salad with Beets, Oranges & Avocado - April 24, 2018
- KDR Healthy Eats: Grilled Chicken and Strawberry Spring Rolls - April 24, 2018
- KDR Healthy Eats: Crispy Zucchini Tacos - April 24, 2018
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Watermelon, Strawberry and Tomatillo Salad: Ingredients:3 cups watermelon (about 1 pound), rind and seeds removed, chopped bite 8 strawberries, hulled and chopped bite size…Read More