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KDR Healthy Eats: Chocolate Peanut Butter Protein Bites

Chocolate Peanut Butter Protein Bites: 

chocolate-peanut-butter-flax-seed-energy-bites

 

INGREDIENTS:
½ cup creamy peanut butter
1 cup old fashioned oats
½ cup ground flax seeds
1 tablespoon honey
2 tablespoons unsweetened cocoa powder
1 tablespoon chocolate protein powder
2 tablespoons water

 

It’s easy peasy!

 

INSTRUCTIONS:
Combine all of the ingredients in a medium bowl.

Stir to combine.

If mixture looks too try add a bit more water (1/2 tablespoon at a time).
Place in the refrigerator for 15-30 minutes so they are easier to roll.
Roll into 8 bites and store in the fridge for up to a week.

 

 

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Ben Dearman

Ben Dearman

Co-Owner at KDR Fitness

Hi, my name is Ben. I am a cancer survivor, blogger, educator and coach. It’s my passion to educate people on health and fitness. The current state of the field is unacceptable to me – overly complicated with too much conflicting information. It’s my goal to help people be as healthy as possible while spending the least amount of time working on it. Work smarter, not harder!

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