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Four Biggest Mistakes People Make With The Kettlebell Swing

Ok….so I started to write this article and then I remember that our friends at Seacoast Kettlebell made a great post on this!


So I am just going to link you to it!

Enjoy – Ben

Click here to learn the four biggest mistakes people make with the swing.

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Ben Dearman
Hi, my name is Ben. I am a cancer survivor, blogger, educator and coach. It’s my passion to educate people on health and fitness. The current state of the field is unacceptable to me – overly complicated with too much conflicting information. It’s my goal to help people be as healthy as possible while spending the least amount of time working on it. Work smarter, not harder!


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