No questions asked, no hassles, no problems! Simply do what we ask you to do - if you are not happy at the end of the 8 weeks, we will refund your money.
Only $89 per week!
We aren't the cheapest gym, but to us delivering outstanding results with great education AND being the cheapest doesn't go together.
What's included in this program?
This program is unlike any program we've done before. You won't only focus on exercise and you won't be stuck in the kitchen all day. No long hours of cardio and diet gimmicks. We will teach you EXACTLY what you need to know to improve your energy, achieve the health you want and get the body you deserve!
A clear plan to follow.
From Day 1 to Day 56 you will know exactly what to do, no guessing and no confusion! It starts with your initial Strategy Session.
Every week will focus on a healthy habit you need to MASTER to lose weight and keep it off, followed by daily email support.
There will be over 20 lifestyle challenges you can complete, the person that completes the most challenges wins $300, as well as a summer and fall CSA Farm Share from Root 5 Farms - valued at $750!
Personalized Nutrition Coaching.
You won't count calories, but you will have a personalized nutrition plan to follow that takes into account your lifestyle. Simple to follow, designed to melt fat off of you and build lean body mass.
After your initial strategy session we will know EXACTLY what exercises are your best friends and your worst enemies. Build your friends - destroy your enemies!
You are going to have to workout, but never alone at KDR! You'll have unlimited use of the gym, unlimited high energy team training classes and up to two Small Group Strength Training sessions per week.
“We focus on improving your WELL-th, not just your fitness. Being WELL-thy is all about being healthy, fit and well. We are the only lifestyle gym that focuses on improving YOU - from the inside to the outside."
"This is the first time we are offering this program and - IT WILL SELL OUT! I know exactly what you feel like - low energy, depressed, struggling to take control of your health and feeling unhappy with how you look.
I have been there! It took me 6 months to get my body back after chemotherapy, we can help you get yours back in 8 weeks! I turned my health around and we want to help you turn yours around too.
Do it - Commit to yourself. That's the first step. SIGN UP. What have you got to lose? There's a money back guarantee!
Once you sign up, one of our awesome coaches will be in touch to get you in for your strategy session where we will talk about your goals, your hurdles and give you more information about the program." — Ben Dearman
There are 8 Lifestyle Habits that you need to master to look and feel the way you want.
Let us show you what those habits are. Give us 8 weeks. If you are not feeling better after doing what we ask - we will refund your money. You literally have nothing to lose!
Every week is a new habit, followed by daily lessons delivered right to your email. You will have the tools you need to get the body you want. Don't wait for life to slow down because it never will- take the time to invest in yourself TODAY.