Not all EFA supplements are considered equal! Check out this short video we did comparing a few different Omega Fatty Acid supplements.
Take home points:
- Know the dose you need to take.
- Know how to figure out how much Omega’s your getting out of your supplements.
- Understand the difference between different supplements.
- And much more!
More Articles To Read...
Green Salad with Beets, Oranges & Avocado Ingredients: 4 cups leafy greens (I used a chard/kale/arugula/spinach mix) 3 small oranges, peeled and sliced into rounds 1…Read More
Grilled Chicken and Strawberry Spring Rolls Ingredients: Spring Rolls 8-10 spring roll wrappers 1 large grilled chicken breast, thinly sliced 1/2 of an English cucumber,…Read More